by cloudforestmartialarts | May 23, 2020 | History
The Yin and Yang Explained. The yin energy stores up essence and prepares it to be used. The yang guards against the outside invasions and keeps the body strong. If yin is not equal to yang, the pulses will be weak and fast. If yang is sick it will also cause...
by cloudforestmartialarts | May 23, 2020 | History
Basic (Ji Ben) Wai gong is the external aspects of the martial arts such as horse stance, rooting postures, foot and leg work, stretching exercises, alignment etc. Iron Palm Society Patch There are two types of Chi Kung, or Chi Gung (pronounced Chi Gong). The...
by cloudforestmartialarts | May 23, 2020 | History
The “Invincible Iron Ore Palm Skill”, otherwise known as the Iron Palm, or “Wu Di Tieh Sha Chang Gong”, is an ancient Chinese method that has been passed down from generation to generation for about 15 centuries. Monks and priests and martial...
by cloudforestmartialarts | May 23, 2020 | History
Grandmaster Ku Yu Cheung was born in the Northern China Province of Jiang Su in 1894. Master Ku Yu Cheung could break a stack of 12 bricks with one slap (See Below). He also killed a horse once with the invincible Iron Palm Skill! This is a very famous story that...
by cloudforestmartialarts | May 21, 2020 | History
The history of the Shaolin Temple Five Family Fists starts around 650 A.D. within the Fukien Shaolin Temple in the Fukien province. This system was what anyone entering the temple would learn. Although styles and techniques were added over the many years,...
